REDUCE WEIGHT- DIET CHART

REDUCE WEIGHT- DIET CHART

6.30am	8.00am	10.30am	12.30pm		4.00pm	7.00pm	9.00pm
black tea	2 rava dosa+black tea//hot water	1apple+ black tea	1 glass hot water+1 cup rice+ 2 cup vegitables+rasam/butter milk		vegitable salad+ black tea	1 glass hot water + 2 chapatti+ green salad	fat free diluted hot milk
black tea	2 idly+black tea/hot water	1orange+ black tea	1 glass hot water+1 cup rice+ 2 cup vegitables+rasam/butter milk		vegitable salad+ black tea	1 glass hot water + 2 chapatti+ green salad	fat free diluted hot milk
black tea	2 uthappam+black tea/hot water	dry fruits+ black tea	1 glass hot water+1 cup rice+ 2 cup vegitables+rasam/butter milk		vegitable salad+ black tea	1 glass hot water + 2 chapatti+ green salad	fat free diluted hot milk
black tea	1 cup upma+black tea/hot water	1apple+ black tea	1 glass hot water+1 cup rice+ 2 cup vegitables+rasam/butter milk		vegitable salad+ black tea	1 glass hot water + 2 chapatti+ green salad	fat free diluted hot milk
black tea	3 idiyappam+black tea/hot water	2 biscuts+ black tea	1 glass hot water+1 cup rice+ 2 cup vegitables+rasam/butter milk		vegitable salad+ black tea	1 glass hot water + 2 chapatti+ green salad	fat free diluted hot milk
black tea	2 vellayappam+black tea/hot water	1apple+ black tea	1 glass hot water+1 cup rice+ 2 cup vegitables+rasam/butter milk		vegitable salad+ black tea	1 glass hot water + 2 chapatti+ green salad	fat free diluted hot milk
black tea	2 rava puttu+black tea/hot water	1apple+ black tea	1 glass hot water+1 cup rice+ 2 cup vegitables+rasam/butter milk		vegitable salad+ black tea	1 glass hot water + 2 chapatti+ green salad	fat free diluted hot milk
Avoid			Use
sugar			hot water only
meat/egg			diffferent green vegitables
cold food			dry fruits
masala
milk product	avoid taking solid food after 8.00 pm
coconut	take 1 glass of hot water before each meal
pickle
oils
rhizomes
chocolates

ECZEMA PHOTO- before and after My Ayurveda treatment

ECZEMA PHOTO- before and after Ayurveda treatment

this is achieved after a special treatment with jalauka

CHILDHOOD DISEASES

DIABETES

DIABETES

Ayurveda Diagnosis:   Prameha

Definition of Diabetes according to modern science is a chronic disease in which there are high levels of sugar in the blood. According to Ayurveda 20 types of Prameha mentioned in which only one type in incurable. So the correct diagnosis and treatment of Prameha is very important

Clinical Notes include High blood sugar levels

This may cause

1.      Blurry vision

2.      Excess thirst

3.      Fatigue

4.      Frequent urination

5.      Hunger

6.      Weight loss

Investigation: Fasting blood sugar, post prandial blood sugar

Internal Medicines recommended:

1.      Nishakatakadi kasayam 15ml added with 45 ml lukewarm water and   Chandraprabha tab (1)  all together to be taken in morning empty stomach & in evening 6PM

2.      Navayasam tab 1 powdered with hot water and to be taken before lunch and dinner

3.      Dhatri nishadi churnam 1 tsp  taken at night bed time followed by a cup of water

4.      Madhuyashtyadi tailam  to be applied on the head

5.      Prabhanjanam tailam +kottamchukkadi tailam + pinda tailam   to be applied on the body  

Treatments recommended:

1.      Takradhara : 

2.      Matravasti:pippalyadi anuvasana tailam

3.      Dhanyamladhara  :

4.      Tailadhara :

5.      Podikizhi :kolakulathadi churnam

6.      Snehavasti: Pippalyadi Anuvasana tailam

7.      Kashayavasti: kseera vasti , Madhutailikam vasti,rajayapanam vasti

8.      Udwarthanam :grihadhumadi udwarthana  churnam+ dhanyamlam+takram

Yogic exercises recommended

1.      Sahaja vastikriya

2.      Agnisara dhauti

3.      Sahaja pranayama

4.      Varisara dhauti

5.      Jaanusheershaasanam

6.      Yogamudra

7.      Sarvangasanam

8.      Matsyasanam

Single drug treatment: contact email

Food recommended:

1.      The patient needs to take a strict diabetic meal daily

2.      Avoid sweets and beverages

3.      Avoid curd and oil

4.      Avoid fast food

5.      Take Indian amla/ gooseberry

6.      Take plenty of hot water  

Usually diabetes is manageable with Ayurvedic medicines which do not have any side effects. Since the treatment for diabetes is patients constitution patients are requested to take Ayurveda medicines only after consultation 

AUTISM

AUTISM

Diagnosis: Dhee vibramam

Clinical Notes:

Most parents suspect something is wrong when the time the child is 18 months old and consult doctor at 2 years.

Children with autism typically have difficulties in:

1. Pretend play

2. Social interactions

3. Verbal and nonverbal communication

Some children with autism become normal before age 1 or 2 and then suddenly regress and lose language or social skills they had previously gained.

1. Abnormal movements:

2. Communication problems

3. Reduced Social interaction

4. Abnormal Response to sensory information

5. Solitary Play

6. Short attention behavior

Are also included in clinical notes

Investigation:

1. Gilliam Autism Rating Scale

2. Childhood Autism rating Scale (CARS)

Medicines recommended

1. Dhanadanayanadi kasayam 2 tsp added with 4 tsp lukewarm water and Vachadi tab 1 all together to be taken in morning empty stomach & in evening 6PM

2. Saraswatarishtam+ Aravindasavam 15 ml added with Gopichandnadi tab 1 at noon and night after food.

3. Mahatpanchagavya gritam ½ tsp+ Ashta churnam ½ tsp + honey 2 tsp taken at night bed time followed by a cup of boiled water

4. Dasapushpa tailam to be applied on the head and do gentle massage before bath

5. Mahanarayanam tailam +Sahacharadi tailam +Balaswagandhadi kuzhambu to be applied on the body and do gentle massage before bath

Treatments recommended:

1. Talapothichil:

2. Podikizhi: Satahwadi Churnam

3. Pizichil:

4. Tailadhara

5. Abyangam:

6. Pichu: Mahabala tailam

7. Navarakizhi: with ajamamsam

Food recommended:

Pure vegetarian food is advised because mental disorders are after effects of our deeds in past life.

In order to reduce karmadosha Ayurveda prescribes only vegetarian food for autism

Yogic Exercises recommended:

1. Activate the patient with passive exercises like suryanamaskaara.

This yoga will help to improve the concentration of the child

The patient need to take the medication for 28 days as prescribed. Within 14 days of Panchakarma treatment we can see the difference in the behavioral attitude of the child