CONSTIPATION
Ayurveda Diagnosis: Kroorakoshtam
Clinical Notes
1. Reduced bowel movement (<3/week)
2. Hard stool
3. Reduced appetite
4. Fullness of abdomen
5. Headaches
Investigations recommended:
If the bowel evacuation is less than three it can be considered as Constipation
Medicines at the time starting treatments:
1. Katukamalakadi kasayam 15ml added with 45 ml lukewarm water and Erandasukumaram 1 tsp all together to be taken in morning empty stomach & in evening 6PM
2. Abhayarishtam 30ml added with Trivrut tab 1 at noon and night after food.
3. Bahusalagulam leham 10g taken at night bed time followed by a cup of boiled water
4. Balahatadi coconut oil to be applied on the head
5. Mahabala tailam to be applied on the body
Treatments:
1. Kseeradhara : Yasti sidham
2. Matravasti: Pippalyadi anuvasana tailam
3. Podikizhi: Shatahwadi churnam
4. Snehavasti: Dhanwantaram mezu
5. Kashayavasti: Kseera vasti ,rajayapanam vasti
6. Udwarthanam : Grihadhumadi Churnam
Food recommended:
1. Avoid chilly, brinjal, salt water fishes, cold foods and fried meat curd
2. Use leafy vegetables, curcuma, diluted hot milk
3. Use hot water for drinking
Yogic Exercises recommended:
1. Yogamudra 8 times
2. Sahaja agnisarakriya 30
3. Agnisaradhauti 10
4. Sarvangasanam 3 minute
5. Matsyasanam 2 minute
6. Pranayaamam 8minute
Single day Single drug treatment: contact email
The patient need to take the medication for 10 days as prescribed. Constipation will be reduced within 3 days. First day there will be increased flatulence and evacuation. The body gets regular evacuation of the bowel after vasti treatments. Head oil helps to avoid headache
